Steve Conant: Steward of The Soda Plant
Let’s talk about The Soda Plant.
A vibrant and mouthwatering immune-boosting smoothie that’s power-packed with vitamins A and C.
Ingredients
- ½ cup (heaping) frozen mango or peaches
- 1/3 cup frozen steamed sweet potato cubes
- 1 medium orange, zest and freshly squeezed juice
- ¼ cup + 1 tablespoon full-fat coconut milk (dairy-friendly folks can use milk with optional half & half here!)
- ½ cup filtered water
- 1 teaspoon freshly grated ginger
- 1 teaspoon Sunshine Golden Milk
Instructions
Add all the ingredients to a blender and blend on high until completely smooth.
About this recipe
This smoothie sets itself above your average smoothie for a couple of reasons. For one, it’s filled with warming spices from Sunshine Golden Milk and ginger. While smoothies are packed full of nutrients, their cold and sugary nature can be challenging for our digestive systems. These spices add a warming counterbalance and help kick-start the fires of healthy digestion. The fact that the sweet potato has been steamed also makes it easier to digest.
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